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佛哲書舍在香港成立,為世界佛書之專門店,至今己有十五年歷史,始終秉持著正信正念的宗旨,應學佛著作及宗 教研究所需,我們進口世界各地外文佛學書籍與台灣省各出版社印行之經典、佛學、哲 學、國學著作、有聲出版品 、圖像、飾物等,並接受委託訂購國外書籍及編印佛學著作,歡迎各界光臨指教

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14)Love Your Enemies : How to Break the Anger Habit & Be a Whole Lot Happier

- description: When people and circumstances conspire against us, how can we douse the white-hot fires of rage? How can we break the cycle of hurt, anger, and revenge to find inner peace and co-exist peacefully with the world? In Love Your Enemies, Sharon Salzberg and Tenzin Robert Thurman draw on ancient spiritual wisdom, modern psychology, and the latest neuroscience to guide us in dealing with troublesome people and situations, and overcoming the real source of our distress, our deep-seated self-centeredness and self-hatred.Based on the popular workshop they teach together, the authors offer practical methods for transforming our relationship to our outer, inner, secret, and super-secret enemies. Thurman, a noted Columbia University professor and former Tibetan Buddhist monk, brings to life traditional wisdom teachings such as Shantideva's advice on replacing anger with patience, and the practice of exchanging self-preoccupation for compassion set out by Dharmarakshita. Salzberg mines her experiences as a leading teacher of insight and lovingkindness meditation to relate real-life examples of putting the teachings into practice. Together, the two perspectives give us a well-rounded course in conquering our outer and inner enemies. The material is presented in a warm, accessible manner that welcomes spiritual seekers of all levels, from newcomer to dedicated practitioner.


更新日期:2014年1月                     BY CHANCHANNEL         回主頁回主頁